10:00
0
intense
01:01 0
11:00
0
20:00
1
11:00 0
11:00 0
11:00 0
11:00
0
11:00 3
11:00 1
07:00
0
08:00
0
11:00
0
05:00
3
06:00
2
07:00
0
07:00
0
00:22
0
11:00
0
11:00
2
07:00
0
15:00
10
10:00
2
07:00
0
07:00
0
52:00
5
53:00
1
08:00
3
01:02:00
2
08:00
0
07:00
0
07:00
0
08:00
0
15:00
33
40:00
4
06:00
2
52:00
2
06:00
6
06:00
0
11:00
1
01:00
0
11:00
23
15:00
26
15:00
33
30:00
0
02:00
0
01:00
2
10:00
4
27:00
13
26:00
6